Yes, I am one of the people in this world who are obese. I read this one article last night about obesity and it reminded what my doctor told me every time I went for my medical check-up. He will say “Cik Aida, you ni kan, tiap kali datang, semua saya test semua ok, blood pressure you dah stable, your sugar level is okay, your cholestrol pun okay, satu ja tak okay, and that will be your weight……”

Sigh…… I was a big size since I was a small child. I think it developed sometime I was 4 years old. I don’t blame anyone except for myself. My cravings for food is too much. But after reading the article last night, it made me thinking….. until I felt asleep and had a bad dream about it. So I’ve decided that I need to do this ,a mission for myself. And if I fail again, ouch……

To those who knows me well will understand why I said ouch…. I have been telling myself, okay, let’s start exercise, let’s start dieting, let’s control your food intake, let’s start to loose weight, but come the weekend, huhuhu,the food fiesta starts for Aida Yurani. And what will this time around be any different from the previous attempts? I can’t be blaming my faktor persekitaran? It was never his fault that I ate a lot. The discipline and the effort has to come from me, myself and I, nobody else. And with friends around me already started their gym session, fitness schedule, dieting with all sorts of style, even my elder brother pun dah slim down, why can’t I????

Good luck Aida Yurani! No more obese ok?