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Archive for June, 2009

Obese

Yes, I am one of the people in this world who are obese. I read this one article last night about obesity and it reminded what my doctor told me every time I went for my medical check-up. He will say “Cik Aida, you ni kan, tiap kali datang, semua saya test semua ok, blood pressure you dah stable, your sugar level is okay, your cholestrol pun okay, satu ja tak okay, and that will be your weight……”

Sigh…… I was a big size since I was a small child. I think it developed sometime I was 4 years old. I don’t blame anyone except for myself. :) My cravings for food is too much. But after reading the article last night, it made me thinking….. until I felt asleep and had a bad dream about it. So I’ve decided that I need to do this ,a mission for myself. And if I fail again, ouch……

To those who knows me well will understand why I said ouch…. I have been telling myself, okay, let’s start exercise, let’s start dieting, let’s control your food intake, let’s start to loose weight, but come the weekend, huhuhu,the food fiesta starts for Aida Yurani. :) And what will this time around be any different from the previous attempts? I can’t be blaming my faktor persekitaran? It was never his fault that I ate a lot. The discipline and the effort has to come from me, myself and I, nobody else. And with friends around me already started their gym session, fitness schedule, dieting with all sorts of style, even my elder brother pun dah slim down, why can’t I????

Good luck Aida Yurani! No more obese ok? :)

posted by Aida Yurani in health info and have Comments (7)

Family Weekend

I lepak with my family through out the weekend and it was good. Mom&dad arrived in Friday evening, lepak at nenek’s house in Gombak that night. I had stomach upset, muntah tak tau kenapa. And it seems that I’ve been getting it every other day. Dad say I ada gastrik, asyik makan ja pun boleh kena gastrik ke? Anyway I’m supposed to see the doctor about it, and planning to do it sometime this week.

Hari Sabtu pagi kasi settle plumbing problems kat rumah. Mama leter kenapa tak repair bilik air bawah since she broke the pipe handler early last month. I reminded her that I’m staying alone, I have another 2 bathrooms all to myself. Tapi dia bising jugak asking me to fix it as the water pressure for downstair’s bathroom is superduper power compared to the one in master bedroom and in the 2nd room. Hence, kena lah I panggil plumber datang fix apa patut, and alang2 tu tukar semua pipe, water filter, apa2 yang patut. Kopak terus. And I was late to my cousin’s engagement ceremony. Well, tak lah lewat mana, sampai just on time tetamu pun sampai, tapi tak sempat nak tolong hidang/susun apa2 yang patut. But mom was there early, I’m sure dia dah buat on my behalf – mama mmg tak reti duduk diam during kenduri :)

The ceremony went well, babah as usual jadi jurucakap on behalf of the family. I met my siblings there, and so as my other cousins yang dah lama tak jumpa, plus nieces and nephews, and aunties and uncles (my parent’s cousins). The kenduri will be held sometime early of next year. Dah terdengar-dengar suara2 radio rosak asal tengok my face, “anak Ipin (take note dad’s name is Ariffin) ni bila pulak?” Of course my aunties semua cool, ni pangkat2 nenek2 sedara and jiran2 along nenek’s house. As usual, I gave my sweet smile to them and try not to be sensitive about the question. :)

It was a really hot day that Saturday, tapi sempat posing2, makan sudah semestinya apatah lagi semua yang dijamu tersangat lah sedap. Terima kasih tuan rumah. Hehehehe. After that, ada bday celebration, potong2 kek, then berborak and kemas. I managed to tapau apa yang patut. Untuk saya makan breakfast and lunch sehingga hari rabu di office :)

Went back home feeling very tired. The plan to watch movie with my parents, nephew & niece semua cancel. Babah pun tak larat. So we ended up watching TV at home and borak2. Kakteh & Azrin decided to visit the night market in Danau Kota. I slept early that night (11pm on Saturday kira awal sangat2 lah tu). Next morning, we had the leftovers for breakfast, then tengok tv. After Zohor we left for Seremban. Mama nak tengok rumah dia. Adik, Emma & my niece, Kyra followed us. Went and visited 2 of my mom’s friends. We reached KL around 9pm terus pergi Sungai Buloh. Had dinner at my brother’s place. Well, atuk & opah sibuk nak tengok cucu, so layan je lah.

Balik last night, terus tido. Pagi ni as usual, liat nak bangun. My parents balik SP today. I’m going back to SP in 2 weeks time. Ada kerja. Then have to go to east Malaysia pulak. Oh, start dah travelling, satu benda yang paling I tak suka buat.

Hari ni nasib baik BSP lepas, kalau tak, ada aku monyok seharian. Plan nak pegi tengok movie this weekend with my nephew & niece, kena arrange schedule balik.

posted by Aida Yurani in family and have No Comments

Ngantuks……

Ngantuk betul pagi ni. Rasa letih betul. Nak bangun punya lah susah. Nasib baik sempat masuk office on time. And I just discovered hari ni ada training the whole day in office on the new back office software…..oohhh….. lagi lah mengantuk sampai petang. Padahal I slept early last night. And left office early yesterday. Am planning to leave office early again today. Yeay. My parents are arriving this evening and will be here for the weekend. Yeay!

I had a fantastic dinner with my close friends last night. Iza was craving for Labodega at Pavillion for the past few weeks. I told her we’ll go sometime early June, so we fixed it for last night. And Iza wanted the guys to tag along as we were talking about it, and if we go again without the guys, ada yang merajuk nanti. So, the 6 of us were there last night and had a good meal. The food was nice, I love the lamb chop. But this place is expensive…..very expensive. Twice we went, and we spent like RM70 per pax each time. We had chicken with olive olive, salmon masak merak, sambal udang, sotong goreng tepung, ceasar salad and salmond salad, the lamb skewer and lamb cutlet. Lamb cutlet satu pinggan ada 3 ketul and cost RM45. So kena share lah… Hehehehehe. Mr F tak makan sangat as he had steak for lunch with his client, so my portion kira besar lah jugak dapat. Hehehehe. They served the dishes with bread. Ambience was cool, but I thought the music was a bit loud.

The place was full, in fact the whole pavillion was packed with people. I had to park right down at B2. Balik rumah rasa kenyang sangat. Pagi ni amik milk saja as perut still rasa penuh.

And I am still ngantuk. I still have about 15minutes before the training starts, and I’m already yawning………..

 I’ll be going to Seremban to check out the renovation done for my parents house there, and have to attend my cousin’s engagement tomorrow at Gombak, and planning to watch movie with dad, mom and my anak2 sedara. Have a good weekend everyone!

posted by Aida Yurani in food, jalan-jalan cari makan and have Comments (2)