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Archive for November, 2008

Health Check

I had blood test last week and got the results this week.

Liver = OK

Sugar Level = OK

Cholestrol = OK

Kidney conditions = OK

Blood pressure = OK (120/84 yesterday’s reading)

Hormones = OK

Heart beat = OK

Weight = Aiyoyoyoyoyoyoyo. Very Berat! :)

My doctor said that I really need to do something about the weight issue. Although the weight shown as reduced now in his record, I need to reduce further. He wants me to exercise more and eat less fattening food and instead take more fibre and healthy food. Although my health is in good condition, obesity can easily generate unwanted factors to initiate various illness. Okay lah doctor, more exercise, less food, eat healthy. :(

My friend Dimas told me when I was in Bangkok, the heating habit comes for faktor persekitaran. And looking at my faktor persekitaran, hahaha, memang lah makan banyak. But I can’t totally blame my faktor persekitaran, it should be more on my own dicipline to adapt a healthy life. Hmm…. diet mission next 3 months? Aida, boleh ke? Hehehehe, 3 hari pun dah meraung satu dunia tau. :p

So, to those who has no weight issue in their life, appreciate your body, no need to be slim & skimpy, big body can be healthy too and beutiful if you know how to carry your weight. To me is how you want to live your life. Healthy body tapi hati busuk pun tak guna juga.

Now Aida needs to look at the menu to check what to have for lunch. :)

posted by Aida Yurani in Announcement, health info and have Comments (10)

Quantum of Solace

Last Wednesday night I went to watch Quantum of Solace. Got free tickets courtesy of one of the airlines. The movie was good, full of actions. If you guys want further details, please go and watch on your own. I don’t give movie reviews in my blog, not my job, hehehehehe.

With regards to previous posting on “Relationship – Broken”, I have received quite a number of SMS and emails asking what’s going on. Should you want to know, my relationship with Mr You Know Who is fine, otherwise I will not have my bangkok trip. If I break that relationship, nanti my tukang kepohs will have no juicy details to gossip about me. Nanti dull pulak their life. It is about someone else. To those who knew, esp my siblings, thank you for understanding. No bags, but I will make up soon.

Happy weekend everyone! I know I will have a good one!

posted by Aida Yurani in gifts, movies, outing with friends and have No Comments

Relationship – broken

I don’t like broken relationships. It is sad. But sometimes you need to let go something in order to move on and be a better person.

But would you brake a friendship for falling in love with the same guy? Lagi-lagi when you are best friends, and the guy is such a looser. Friendship or your heart feeling happy and love is more important? Cinta can make a person buta. And what if the guy is a wonderful man, and he also cannot decide which wants he wants more? I hate love triangles………

Would you brake a friendship because your other half does not like your best friend’s joke? Would you not invite the joker friend, whom you have known since kindergarden, to all your open house, birthday gatherings, kenduri doa selamat because your wife really cannot take your buddy’s jokes? Eeerrr…. ini kawan susah senang dari kecik. Kawan yang ajar you what is life, thought you to grow up and be a man since your own family couldn’t be bothered about your existence. Would you ignore him just to “jaga hati” your wife?

Would you let go your husband, although he is the most pemurah, give you a big house, a big car, a good life, tak pernah pukul you , but is too busy with work and has no time to send you to clinic when you demam panas?

Would you ignore your mother, whom has taken care of you until you besar panjang tanpa kira penat, just because she made one wrong statement towards you? Is it fair just to ignore her and to teach her a lesson for that one particular statement which she didn’t realise she made? Just because you think you have done so much for her and you feel that she never appreciates you?

I’ve broken a few relationships with people in the past. It was such a waste to see the end of such good relationships ( be it with friends, relatives, neighbours, colleagues and good ”potential mr right’ guys) but I was really angry at that point. But such cases had made me a better person (am I?).

I’ll be leaving for Bangkok tomorrow early morning with Mr. F and Hanizah to visit our friend Dimas. I just hope when I come back I will have a clear mind and be wise and not ending another relationship.

To my siblings : I will get a bag and try to mend the broken hearts. But no promises.

posted by Aida Yurani in mental level of the day and have Comments (12)