Today I’m using “The” Coach handbag. Actually this is the second day. Started using it since yesterday. Comel aje handbag tu, macam tuan dia jugak.? :p
I will upload pix on Friday. Forgot to bring my camera today.
Friends asked me : “So, dah turun lah 4kg tu?”
Hehehehe, definately belum! In the process (yeah, right!) Next month ada appointment at HKL. Kalau weight tak reduce, mesti kena bambu with my doctor. 
Thanks a lot to my cousin, Chalee, for giving me the handbag. Petang ni can go to Coach Sales at Pavillion. Hehehehe.
moral of the story.. no RICE.
NO Dinner… just take fruits or drink during dinner..
mesti you akan turun nyer berat badan tu.. hehehehe
camno belum turun 4 kg dah dapat handbag? ngelat laa…
bukan setakat belum turun, tapi dah naik
dah try. Tak jalan. I mana ada disiplin!
kita dapat atas dasar kesian. Itu pun puas dah Chalee dera I cukup2. Hehehehe
ye betul tu ayong. turun and naik and turun and naik. Hehehehehe.
aida..
why don’t you pergi exercise?
at least..jogging kat KLCC … on weekend.
hilang juga lemak..
mula mula.. lari 2 round..
aim buat sampai 5 round..
at the same time.. you pakai la cream bakar lemak..
my gym member… ada pakai.. nampak berkesan…
so now diaa dah kurus..
i tengah makan tose now.. mana la tak boleh kurus..
tadi gi gym exercise.. but then.. since kena panggil kerja… i tension..
so i beli tose.. now i am still in the office.
haha…wawa…u shd consider pursue career as fitness instructor…
la nie dok pi gym ka..no wonder kudut ajer..only ahem ahem besar…hehe
aida…arituh wahir cakap hang dah kurus..badan hang dah ala2 aku….
i guess nak kurus nie bukan senang…tak makan pun tak semestinya boleh kurus..cos dieting really sucks…it takes such a long process to lose weight…maybe u shd target 1-2 pounds per week and maintain it…tapi kan kalu dah makan char kuay teow malam2……cannot arh..cos char kuay teow disaster lah….hahaha
apernak buat si aida nie glamer…ada ajer date and happening malam2….
aaaaaaaaa?????? my neighbour will say it is very imposible! Hehehehe
Minah : You tau lah kan…….. Hehehehe….. Tapi itu Wahir punya mata ada doink sket. Dia jumpa aku at 1145pm, dia ada siket rabun. I am much bigger than you!!!
minah.. hehehe.. kalau i jadi fitness instructor.. ..dia orang tak de kerja la pulak as i dah ambil.
aida.. agree with minah.. it takes two to tango.. therefore.. you have have the will power to minimize food intake.. char kuey teow is crazy high cholestrol.
aida..hang tak payah risau2 pasal berat ..just be urself, eat healthy food and exercise, be realistic in ur target..dari dulu pun ko chubby wat….cute ajer….stay ya!